Tuesday, August 2, 2011

Challenge Yourself to Have That Great Looking Abs With the Best Abs Machine

Abs machines are so popular these days that you can see new and improved models coming out only in a span of weeks. But as you notice, those that are getting more exposures on TV ads and even on the internet are those that are cheaper, portable and readily available. Well, if you are wondering why this is so, this is because the best abs machine can also be the most portable and most accessible cheap ab machine anyone can have. So the more useful, compact and cheaper ab machines can become, the hotter they are with customers. 

Abs_machine

We cannot eliminate the fact that the bigger the abs machine, the more useful it can be because you can possibly do many forms of exercises with it. However, the portable ab machines today are also becoming more versatile you can make out many exercise techniques out of them without actually needing to buy large ab machines that are not always affordable. 

On the other hand, not all portable abs machines can suit you right because basically, not all of them can suit your comfort of use. So there are actually pros and cons about each and every ab machine. The pros of an effective machine is that it can amazingly target your ab area while you are at ease using it and you can quickly feel the tension even at your first try. Then as you go along with it, you do not feel any ache in your body but your stomach simply feels burning and hardening. If you feel your midsection this way, then you found an effective and the best ab machine that is really suitable for you.

The cons, however is the opposite. If you feel you are hurting your knees, neck, back and other parts of your body other than your abdominal muscles when using it, then the abs machine can just be a pain with your workout and you will surely lose interest in using it in the long run.  

Still, you must remember that when using the machine, don’t think that it can magically eliminate your stomach fats in just few days or weeks. You must also apply other basic methods to help you out with your training like crunches and sit ups. Professional trainers do tell their clients that doing the same exercises using the same ab exercise machine everyday without varying your movements can make your stomach muscles get used to the movements leaving the muscles not properly tensed at all. So trainers advice that we should avoid routinary movements and also use other methods like crunches, sit ups and if possible other ab machines as well to extensively stretch all the ab muscles in the abdominal area. 

But hey, don’t just rely on ab machines, even if you have the best ab machine in the world and you eat like a horse and sleep like a mole, you cannot have that toned ab muscles you are dreaming about. Work out your body, have a cardio training from time to time, have a proper diet program and avoid vices that can harm your system. You want to look fit and have a trimmed abs right? Then, do small sacrifices and regularly work out using the best ab machine.  

 

Thursday, July 14, 2011

Basic Guidelines on Choosing the Best Exercise Machine for Abs

Generally, all of us want to have our neat set of abs because having toned abs makes us look fit, young and healthy. Especially men, they consider having six pack abs as one of the best assets that a guy could possess. With this, people are enrolling on gym classes and availing the services offered by personal trainers to perfectly sculpt their abdominal muscles. To get to the goal, those who are busy and occupied with their schedules opt to buy the best ab machine they can find for their workouts so that they can always do their ab exercises at the comfort of their homes. However, it can be difficult to figure out exactly which is the perfect abs machine that can help us do the job efficiently. To make your selection easier, the following tips can help you selecting the perfect exercise machine for abs. 

Ab_workout

First, the machine should target all of the abdominal muscles. The basic point to consider when choosing an exercise machine is that the best abs machine should target all the muscles on your abdominal area, including the oblique muscles.  The oblique muscles are the group of muscles that surround the abdominal muscle that makes up the six pack for guys. An exercise machine is not enough to work on just a couple of sections; it should reach all the muscle areas of the abdomen. Most inexpensive machines and gadgets being advertized on TV infomercials can only work on a certain parts of the abdominal region. Thus, do some researches before calling that toll free number.

 

Second, the ab machine should be comfortable. Whenever there is a piece of ab machine you want to purchase, you must be sure you must feel comfortable using it. To know if the ab machine could fit your size and feel comfy using it, you should visit a fitness equipment center and find and try this machine. Or visit a retailer’s store, find the ab machine and try it yourself. If you feel tension in your abdominal area after minutes of using it without feeling pain or discomfort on other parts of your body, then consider this machine a good option. Keep in mind that the perfect abs machine should all have adjustable features to fit different body sizes and shapes, which can be vital if more than one person in the family will utilize the equipment.

 

Third, exercise machine for abs must protect your back. Many personal trainers say that the biggest challenge when sculpting the abdominal muscles is to perform Ab exercises in a way that the machine protects the back of the body. Buying abdominal exercise device that causes back pain is no good to buy. Therefore, personally try out some of the exercise machine for abs that are available before choosing the equipment for your purchase.

 

Fourth, keep in mind that even if the ab machine is expensive, it might not necessarily be effective. Abdominal exercise machines are available in different range of prices. Though oftentimes the price is an indicator of quality, the machine’s high-end cost is not always the best gauge on its effectiveness especially if you can’t keep up with its required methods of usage. In fact, there are cheap exercise machines available online like the ab rocket that can provide you an even more effective workout if you know how to utilize them correctly. If you doubt where to buy an ab rocket, consult at Amazon.

 

 

Lastly, ask for advice when selecting the best Ab machine. One of the perfect ways in selecting an Ab workout machine is to ask some advice from the experts. Searching for information online can be a good way. There are thousands of web sites that endorse and sell abdominal exercise equipment so you better look for sites that are recommended by highly regarded fitness magazines or equipment centers and read users’ testimonials as well. Another way to know more about the best machine that can fit your workout is asking the fitness retailer about the machine’s features. Dealers that focus solely on fitness equipment and exercise machines can always provide customers good advice on how to find the perfect abs machines. Also, professional fitness trainers and expert weight watchers can recommend you some of the perfect abs machine you can find even online. 

 

So go ahead and make yourself looking fit, young and attractive. Don’t let the “bulge” destroy your image. However, you must be ready to be on the cardio workout and proper diet program once you try the best exercise machine for abs that could give you your best ab workout. In this way, you will surely be on the road into becoming a slimmer and a healthier individual.  

Saturday, July 2, 2011

Lose Inches with a Cheap Ab Machine

 

Everyone wants to have abs that are to-die-for but not everyone is willing to spend time, money, and effort to achieve washboard abs.  Hitting the gym can be both arduous and expensive nowadays.  Some want to lose those inches around the waist but do not have the luxury of time to hit the gym.  Others want their well-sculpted bodies but have budget concerns.  If you are one of them, have no fear.  With cheap ab machines, you can work out in the convenience of your own home.  

 

It is important to keep in mind that affordability does not necessarily mean quality.  Because one wants to save on equipment that will help him/her achieve a flat tummy, he might buy the cheapest equipment without thinking of its quality.  It is very important that you choose the best equipment that fits your needs but still the quality is there.  Don’t worry, here’s the list of exercise equipments that are easy on the pocket and have the qualities that you can rely on:

 

1. Ab Lounge Sport. This is one of the cheap ab machines that focus on your upper and lower abs.  It supports your head, neck, and back while exercising your stomach muscles.  This equipment guarantees tight abs with minimal time and effort.  You will have great looking abs with this equipment at the comfort of your own home.  The Ab Lounge Sport will only cost you $79.99.

 

2. Abdominal Exercise Ball.  Abdominal exercise balls are fun and easy to use.  You just lie on your stomach and voila!  You are already working out your stomach muscles.  Not only does it tone your abs, it also helps you work out the other muscles in your body.  Abdominal exercise balls come in different colors and sizes.  Choose the ball that best suits you for only under $20 to $25.00 each.

 

 

3. Easy Cycle.  Getting washboard abs is just a pedal away.  This exercise bike does not only make your stomach muscles firmer but it also tones your arm and leg muscles.  It’s fun and easy to use.  Losing your love handles has never been as convenient.  This cheap ab machine is portable.  Whether at home or at work, losing flabs is a piece of cake.  The Easy Cycle will cost you only around $89.99.

 

4. Slendertone Flex Go Abdominal Muscle Toner.  Do you want well-ripped abs but are too lazy to do sit-ups?  This cheap ab machine is best for you because it is equipped with Electrical Muscle Stimulation (EMS) technology that can make your abs firmer without the need to stress yourself with workout. It is safe and easy to use.  Simply strap this on your waist and electronic signals from this machine will be sent to your upper, middle, and lower abdomen muscles.  These electrical signals will make your ab muscles to contract and relax thus toning your stomach muscles.  You can use this cheap ab machine while strolling in the park or doing the grocery.  Superb abs is just a push of a button away with this machine. Can only cost you around $70.00 at Amazon.com. 

 

Cheap ab machines may help you achieve to-die-for abs.  But keep in mind that it is important to choose which equipment is worth spending on. For example, many people now buy an ab circle pro only because it is popular and it is being advertised by a celebriy endorser. But the truth is that there have been many quality complaints about the ab circle pro and you should think twice about which exercise equipment you really need.  Make sure that it addresses your needs very well.  You do not want to spend your savings on a machine that will not satisfy you and worse, won’t be of help on your goal to have great abs.

 

Tuesday, June 28, 2011

From Flab to Fab with a Cheap Ab Machine

Having a tummy bump seems to be socially unacceptable these days.  Both men and women dream of losing their love handles and achieving washboard abs.  Getting rid of those flabs need not be pricey! Cheap ab machines are pretty much everywhere.    Do you dream of washboard abs but do not want to spend so much money?  Continue reading and be surprised at how little you have to spend for that perfect body that you’ve been dreaming of!

A well-sculpted body requires hard work and a good abdominal training.  In order to achieve such goals, one must find the perfect partner.  There are two things that you have to consider upon purchasing your workout equipment.  These are affordability and quality.  You must look for equipment that does not only satisfy your budget, but ultimately helps you achieve that sexy body.  The following is a list of cheap ab machines that could help you trim those flabs:

 

1. Ab Rocket Exercise Machine.  Go from flab to fab in just a few minutes a day! The Ab Rocket machine melts inches off your waistline as it targets all sections of your abdomen.  While losing those inches, the soothing back rollers of this equipment massages your back when it starts to strain your neck or back muscles as you go on with your routine.  This cheap ab machine will only cost you $69.99. Click here to buy a cheap ab rocket.

 

Cheap_ab_rocket

 

2. Xodus Adjustable Ab Crunch Board.  Get abs of steel with this cheap ab machine.  This equipment gives you a great abdominal workout but also provides comfort as you go along.  It is engineered for comfort and durability.  The Xodus Adjustable Ab Crunch Board is well worth every penny and it costs only $61.20.

 

 

3. Perfect Ab Straps.  Professionals use this equipment to perform off-the-floor crunches and leg lifts.  This is one of the cheap ab machines that can work your entire core.  You will get complete muscle workout for your upper and lower abdomen.  Simply attach the Perfect Ab Straps to a pull-up bar that you have at home and you’re good to go. You don’t need to worry about falling off because of sweat because this equipment is sweat-resistant that ensures your safety while exercising.  This machine will only cost you $19.26.

 

4. Ab Circle Pro.  Are you one of those people that dreams of washboard abs but is too lazy to do crunches?  The Ab Circle Pro is the best equipment for you.  This cheap ab machine offers you a fast and an easy way to melt the fat on your waist.  It targets your entire core, side to side, front to back.  Using this equipment will not only help you lose your love handles, it will also tone your buns, hips, and thighs.  You will not only shed inches but will also have fun while doing a fat burning motion with this baby. Here you can buy an ab circle pro.

 

These equipments will help you lose those love handles and achieve that washboard abs that you’ve always wanted.  However affordable they may be, it is important that you find the cheap ab machines that best suit your needs and comfort of use.

Thursday, June 23, 2011

Cheap Ab Machines: how to rip your abs for less

Nowadays, more and more people have become more conscious about their looks. There are some who are already happy with their flat tummies, but there are others who are very much eager to get six-pack abs. Both male and female are now hooked in finding the best way to get their abs ripped with ab exercises. But who said that getting a great body would require you to shell out lots of hard-earned money? Cheap ab machines are very much available on the market. If you want to save cash and achieve your dream six-pack abs at the same time, read on.

There are things that one must consider in purchasing affordable workout equipments. You must not only consider the price, but you must also take note of its quality and warranty. If you are determined to get well-trimmed abs, listed below are some of the most effective cheap ab machines.

1. Exercise Wheel

This powerful exercise tool will not just target your abdominal muscles but will also cover the other muscle groups. With consistent use and proper workout routine, using the power wheel will surely exhibit great results in less time. This money-saver usually cost around $12 to $14.

 

2. Power Wheel

Like the simple exercise wheel, the power wheel is among the most effective cheap ab machines. It is an enhanced exercise wheel as it is bigger and contains feet straps to make your exercise routine more comfortable for you. It has more features that will enable you to do more exercises. A quality power wheel will cost you roughly about $59 to $62.

 

3. Ab Pavelizer

The most common exercise to get well-toned abs is you have to consistently do the sit-ups. With ab pavelizer, you can now effectively execute one of the hardest sit-ups forms which is the Janda sit-up. Using this affordable ab machine will enable you to focus on your core muscles and develop tight abs. The ultimate ab pavelizer allows proper muscle isolation thus, resulting to better and quicker results. This effective ab machine will cost you $97 to $99.

 

4. Flex Belt

This is one of the latest cheap ab machine on the market. Some people may be wondering why it is selling like hotcakes. Here’s why: it is not just an ordinary slimming belt. The flex belt uses a technology wherein not only will it trim your tummy but it will stimulate your abdominal muscles as well, thus resulting to your dream six-pack abs. This device is a good buddy as you do your usual workout routine or you may also use this even when you’re not doing any exercise. It is very easy to use and it is really handy.

These are just a few machines that can help you achieve your goal as you sculpt your abs. But before you head to the nearest sports shop in your neighbourhood, be sure to research thoroughly because not all of the ab machines can work perfectly for you. To ensure that you make the most out of your money, pick the best ab machine that best suits you.

Friday, October 16, 2009

Abs Machine - what the manufacturers of abs machines don't want you to know

If you’re reading this article, chances are that you have seen one of these many abs machine infomercials with sexy models with their lean, ripped abs. Chances are, that you have a few extra pounds and that you would like to get a sexy, lean stomach with a nice “six pack”.

Well the good news is that it’s not that difficult to get a flatter stomach, you only need to focus on burning belly fat and you will achieve both objectives – having a thinner belly and showing abs. The bad news is that abs machines most probably are not the solution to your problem.


Don’t understand me wrong. I’m not one of the those adversaries of abs machines, indeed I have a blog about abs machines and burning belly fat. I think that abs machines do have advantages and they are great for a good abs work out and that way help you to develop strong core muscles, improve your posture and protect your spine against injuries.

But most of the people that buy abs machines don’t want to strengthen their abdominal muscles, they want to burn the stubborn belly fat that is hiding their abs. Because you have to know that we all already have muscles. The reason that your abs don’t show ain’t that your muscles are too small, the reason is that you have too much belly fat that hides your abs.

And in order to burn belly fat, you need to burn body fat in general. There is no way to only train an isolated area of your body, if your objetive is burning belly fat you have to burn it off your entire body. And for burning belly fat, the best strategies are reducing your caloric intake (aka dieting) and doing cardio exercises.

So, for most persons looking for an abs machine, the most appropriate “abs machine” would actually be to buy an elliptical machine (or to use an elliptical machine in a gym). You could also just go jogging, but you have to know that jogging can be very tough on your joints (and the more overweight you have, the tougher it is for your joints). So an elliptical machine is the safer, healthier option. But if you really insist on jogging make sure to buy some good jogging shoes (specifically for jogging, so they reduce the impact of the bounce on your joints) and remember to run on soft surfaces (e.g. in a park, over the lawn, not on asphalt).

But if your objective is to tone and strengthen your abdominals and get more core strength, then an abs machine might be a good option.